Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Soft 100% Whole Wheat Rolls recipe here. We also have wide variety of recipes to try.
Before you jump to Soft 100% Whole Wheat Rolls recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Most of us think that comfort foods are terrible for us and that we must stay away from them. At times, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, however, comfort foods can be altogether healthy and it's good for you to consume them. There are several foods that, when you eat them, could better your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Some grains are really great for repelling bad moods. Millet, quinoa, barley, etc are terrific at helping you feel better. They fill you up better and that can help improve your moods also. It's not difficult to feel low when you are starving! These grains can help your mood elevate as it's not at all difficult for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn kicks up your mood to a happier place.
Now you realize that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let's go back to soft 100% whole wheat rolls recipe. You can cook soft 100% whole wheat rolls using 8 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Soft 100% Whole Wheat Rolls:
- Prepare 2 tablespoons of active dry yeast.
- You need 1/2 cup of warm water.
- Provide 1/2 cup of butter softened.
- Use 1/4 cup of honey.
- Prepare 3 of eggs.
- Take 1 cup of lukewarm buttermilk or milk.
- Use 4 1/2 cups of whole wheat flour.
- You need 1 1/2 teaspoons of salt.
Steps to make Soft 100% Whole Wheat Rolls:
- Dissolve the yeast in the 1/2 cup warm water in a glass measure. Set aside..
- Cream the butter and honey in the bowl of a stand mixer with the paddle attachment. Add the eggs and mix, scraping the sides. Add the warmed milk along with the yeast mixture..
- Add 4½ cups of flour and the salt, mixing until combined. Change to dough hook and knead for 2-3 minutes only, just until no longer tacky, adding a tablespoon or two of flour at a time, if needed. (Do not add too much.).
- Let sit in bowl, covered, to rise for one hour. Turn out onto a floured surface and knead a couple of times, then let rest 3 minutes..
- Divide into 24 equal pieces, shaping each into a ball and placing in a buttered 13x9-inch baking dish with the pieces touching. Let rise, covered for 1 hour..
- Preheat oven to 350 degrees. Bake for 20-25 minutes until golden brown..
- Make Ahead: You can make these up to a month in advance, let the cool in the pan, remove them as one piece, separate into 2 sections of 12 rolls and place each section of rolls into a gallon sized freezer baggie. Freeze until needed. When ready to serve, take them out in the morning to thaw, then wrap the 12-roll section in tin foil and heat in a 300-350 degree oven for 15-20 minutes or until warm..
If you find this Soft 100% Whole Wheat Rolls recipe helpful please share it to your friends or family, thank you and good luck.