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Before you jump to Fried Cauliflower 'steak' recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Most of us have been conditioned to think that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that really can raise your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.
Cold water fish are good if you would like to feel better. Salmon, herring, tuna, mackerel, trout, etc, they're all high in omega-3s and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain run a lot better. It's the truth: eating tuna fish sandwiches can actually help you battle your depression.
See, you don't need to eat all that junk food when you are wanting to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let's go back to fried cauliflower 'steak' recipe. You can cook fried cauliflower 'steak' using 4 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Fried Cauliflower 'steak':
- Get of cauliflower.
- You need of eggs.
- You need of milk.
- You need of Flour mix (my ingredients below).
Instructions to make Fried Cauliflower 'steak':
- Cut the cauliflower near the centre so you can get perfect cuts. Don't worry about the pieces that fall apart, you can still cook them..
- Boil the cauliflower for 5 minutes until tender. Remove from the water and pat dry.
- Coat with egg and milk mixture then with the flour mix. My flour mix was 2 cups of flour, six gun seasoning and paprika. Once coated, fry in oil on both sides and pat dry..
- Serve with your mash, spinach, etc..
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