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Before you jump to Milk tart recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Many of us think that comfort foods are terrible for us and that we ought to stay away from them. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be very nutritious and good for you. Several foods actually do raise your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Eggs, you may be astonished to discover, are terrific at fighting depression. Just make sure that you do not throw out the yolk. Whenever you would like to cheer yourself up, the yolk is the most important part of the egg. Eggs, the egg yolk particularly, are rich in B vitamins. B vitamins can be great for boosting your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Eat an egg and be happy!
Now you know that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Go with these suggestions instead!
We hope you got benefit from reading it, now let's go back to milk tart recipe. You can cook milk tart using 17 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Milk tart:
- Take of Crust.
- Use of butter, melted.
- Get of egg.
- You need of water.
- Prepare of flour.
- Get of baking powder.
- Prepare of salt.
- Provide of Filling.
- Take of butter, melted.
- Use of flour.
- Get of custard powder.
- You need of salt.
- Get of milk.
- Prepare of sugar.
- Prepare of eggs, separated.
- You need of Garnish.
- Use of cinnamon, ground.
Steps to make Milk tart:
- For crust: In a bowl mix together melted butter, egg and water. Add flour, baking powder and salt. Mix together to make soft dough..
- Press in tart tin about 0.5cm thick. Bake in 180°C preheated oven for 10 minutes..
- For filling: Bring milk and sugar to a boil in a pot..
- Whisk melted butter, flour, egg yolk, salt and custard powder to make flour paste.
- Add 1/3 of hot milk to flour paste and whisk to avoid lumps..
- Return to heat and whisk continuously till it thickens. Remove from heat when it is thick..
- In a separate bowl whisk egg whites to soft peak. Fold egg whites into custard..
- Pour custard into tart shell and bake for 20-30 minutes until set in preheated 180°C oven.
- Let cool completely and dust with ground cinnamon. Enjoy with tea.
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