Recipe of Perfect Pleasant Peppermint Meringue

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Before you jump to Pleasant Peppermint Meringue recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

A lot of us have been trained to think that comfort foods are terrible and to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nutritious and it's good for you to consume them. Several foods actually do raise your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.

Cold water fish are excellent if you are wanting to be in a better mood. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two substances that boost the quality and function of the gray matter in your brain. It's true: consuming a tuna fish sandwich can really help you fight back depression.

So you see, you don't need to eat all that junk food when you are wanting to feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let's go back to pleasant peppermint meringue recipe. To cook pleasant peppermint meringue you only need 7 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Pleasant Peppermint Meringue:

1. Take of sugar.
2. Take of light corn syrup.
3. Use of large egg whites.
4. Take of salt.
5. Prepare of vanilla extract.
6. You need of peppermint extract.
7. Prepare of crushed candy canes, plus more for topping.

Steps to make Pleasant Peppermint Meringue:

1. Fill a medium saucepan with 1 to 2 inches of water and bring to a simmer over medium-high heat..
2. Combine the sugar, corn syrup,egg whites, 2 tablespoons water and the salt in a heatproof bowl and set over the saucepan (do not let the bowl touch the water)..
3. Whisk until the sugar dissolves and the mixture registers 165 degrees F on a candy thermometer, about 8 minutes..
4. Remove the bowl from the pan and beat with a mixer on medium speed until soft peaks form, about 5 minutes..
5. Increase the mixer speed to high and beat until fluffy and cool, about 4 more minutes..
6. Add the vanilla and peppermint extracts and beat until combined, 1 more minute..

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