Simple Way to Prepare Homemade Bran muffins

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Before you jump to Bran muffins recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

A lot of us have been conditioned to think that comfort foods are not good and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nourishing and it's good for you to consume them. There are several foods that actually can raise your moods when you consume them. If you seem to be a little bit down and you're needing an emotional pick me up, try some of these.

Cold water fish are great if you want to be in a better mood. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two things that promote the quality and the function of your brain's gray matter. It's true: eating a tuna fish sandwich can really help you overcome depression.

As you can see, you don't need junk food or foods that are terrible for you just so to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let's go back to bran muffins recipe. To make bran muffins you only need 9 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Bran muffins:

1. Take of flour.
2. You need of vanilla essence.
3. Use of brown suger.
4. Get of cup milk.
5. You need of salt.
6. You need of baking powder.
7. Prepare of egg.
8. Prepare of bran.
9. Use of butter.

Instructions to make Bran muffins:

1. Mix dry ingredients together.
2. Mix the liquid ingredients together with egg then whisk into dry ingredients till you have a dough but no to runny.
3. Heat oven to 180 degrees.
4. When done poke with knife to see if it’s fine.

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