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Before you jump to Meringue Kisses recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
A lot of us think that comfort foods are terrible for us and that we have to keep away from them. Often, if the comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods could be very nutritious and good for you. A number of foods really do raise your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, test out a few of these.
Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for raising your mood. This is because these foods are rich in magnesium, which helps to increase serotonin production. Serotonin is known as the "feel good" chemical and it tells your brain how you should be feeling all the time. The more serotonin you have, the happier you will feel. Not just that but nuts, in particular, are a great source of protein.
You can see, you don't need to eat junk food or foods that are terrible for you just so to feel better! Try these tips instead!
We hope you got benefit from reading it, now let's go back to meringue kisses recipe. To cook meringue kisses you need 4 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Meringue Kisses:
- Prepare of Meringue cookies (as required.... link ⬆️).
- Provide of mango Puree.
- Use of sugar.
- You need of butter / 25 grms.
Steps to make Meringue Kisses:
- Cook mango Puree with sugar untill sugar dissolved. Completely..
- Cook untill it's thick like jame and bubbling then add butter and cook for 2 more minutes. Let it cool.
- Take meringue cookie and spread cooled mango Mixture in one and joint with other..
- Tasty Mango Meringue Kisses are ready to serve..
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