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Before you jump to Brazo de Mercedes recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Most of us think that comfort foods are not good for us and that we should keep away from them. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally nourishing and it's good for you to consume them. Some foods actually do raise your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Eggs, you might be amazed to discover, are terrific at battling depression. You should be sure, though, that what you make includes the yolk. Every time you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolk especially, are stuffed full of B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because these vitamins help your neural transmitters--the parts of your brain that control your mood--function better. Eat an egg and cheer up!
As you can see, you don't need junk food or foods that are not good for you so you can feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to brazo de mercedes recipe. You can have brazo de mercedes using 9 ingredients and 17 steps. Here is how you do it.
The ingredients needed to prepare Brazo de Mercedes:
- Use of meringue.
- Get 10 of egg whites.
- You need 1 cup of granulated sugar.
- Provide 1 tsp of cream of tartar.
- Prepare of filling.
- Provide 10 of egg yolks.
- Provide 1 can of condensed milk (14 oz / 397g).
- Provide 1 tbsp of vanilla extract.
- You need 1/4 cup of powdered sugar.
Instructions to make Brazo de Mercedes:
- Preheat oven to 350°F..
- For the meringue, beat egg whites in a large mixing bowl using a hand mixer on mid setting. Add cream of tartar when eggs are a little bubbly..
- Gradually increase beat setting of hand mixer. If eggs starts to get foamy, gradually add sugar..
- Continue beating until soft peaks form..
- Lay a sheet of parchment paper on a 9"x5" baking tray. Brush parchment paper with a little oil. (You can dip paper towel on oil and spread it thinly on baking tray).
- Pour meringue mixture and spread evenly. (Like VERY even).
- Using a bread knife, pass through the meringue's surface (for aesthetic purposes, which I obviously, did not do 🤫).
- Bake for 25-30 mins at 350°F or until surface starts to brown a little..
- On a separate mixing bowl, beat egg yolks. Then add condensed milk and mix well..
- Add vanilla extract..
- To make custard spread, heat egg yolk mixture on a cooking pot on low heat. Continue mixing until you have a pasty consistency. Set aside to cool..
- Once meringue is baked, sift powdered sugar on top. Lay a parchment paper..
- Turn the pan upsidedown. Spread custard filling THINLY (Which I didn't do as you can see from the picture above. LEARN from my mistake 😒🤣, Don't worry i'll remake it soon so don't shade me, okay? 😝)..
- ** If the sides crusted, slice off using a bread knife***.
- Roll the meringue (like a sushi) placing the end under to make sure the roll stays intact..
- Sift a little more powdered sugar making sure top is evenly covered from all that rolling..
- Serve and enjoy..
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