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Before you jump to Cheesecake in 4 minutes recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Many of us think that comfort foods are terrible for us and that we ought to avoid them. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be perfectly nourishing and good for us to consume. Several foods actually do improve your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
If you want to overcome depression, you should eat some cold water fish. Salmon, herring, tuna, mackerel, trout, etcetera, they're all high in omega-3 and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It's true: chomping on a tuna fish sandwich can really help you fight depression.
Now you realize that junk food isn't necessarily what you should eat when you wish to help your moods get better. Test out these hints instead!
We hope you got insight from reading it, now let's go back to cheesecake in 4 minutes recipe. You can cook cheesecake in 4 minutes using 3 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Cheesecake in 4 minutes:
- Provide of Yogurt of your choice.
- Get of Condensed milk.
- Provide of Pak Tennis biscuits.
Steps to make Cheesecake in 4 minutes:
- Crush biscuits for base of bowl.
- Mix yoghurt and condensed milk together.
- Throw over biscuit base and microwave for 4 minutes full power.
- Cool down and put in fridge, serve with fresh strawberries.
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