Recipe of Quick Haunted Pavlova

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Before you jump to Haunted Pavlova recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Most of us have been conditioned to think that comfort foods are terrible and are to be avoided. Often, if your comfort food is a sugary food or some other junk food, this holds true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that, when you consume them, can boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.

Grains can be good for fighting a terrible mood. Teff, barley, millet, quinoa, etc are all good for helping you feel happier. They fill you up better and that can help improve your moods also. Feeling famished can be a real downer! The reason these grains can improve your mood is that they are not difficult to digest. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn brings up your mood to a happier place.

So you see, you don't need to stuff your face with junk food when you want to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let's go back to haunted pavlova recipe. To cook haunted pavlova you only need 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Haunted Pavlova:

1. Take of For the Pavlova:.
2. Prepare of egg whites.
3. You need of caster sugar.
4. Take of For the edible blood, blackcurrant coulis:.
5. Prepare of blackcurrants.
6. Use of caster sugar.
7. Prepare of creme de cassis (optional).
8. Take of Dark chocolate.
9. Take of double cream, whipped.
10. Take of Extra meringue ghosties.

Instructions to make Haunted Pavlova:

1. For the pavlovas: Preheat the oven to 100 C. Whip the egg white in a bowl until they are light and fluffy, start adding the caster sugar 1 tsp at a time until all the sugar is incorporated, the egg white should hold stiff peaks and appear glossy..
   
2. Either pipe or spoon around 3/4 of the egg whites onto a lined baking sheet, then pipe the rest of mix into little ghosts on a baking sheet. Bake in the oven for around one hour, the pavlova on the stop shelf and the ghosts on the lower shelf, then turn off the heat and open the oven door slightly and allow to cool completely whilst still in the oven..
   
3. Once cool draw ghost faces on the mini pavlovas, either with edible black pen or with a little dark chocolate..
   
4. For the coulis: Heat the blackcurrants with the liqueur and sugar in a frying pan and heat, mixing well. Bring to the boil for a few minutes, it should start to thicken slightly. Then removed from the heat and pass through a sieve, set to one side to cool..
   
5. To Assemble: Line the inside of the pavlova with dark chocolate. Whip the double cream until it holds firm peaks, the spoon into the pavlova base. Drizzle over lots of the blackcurrant coolie. Use lots of meringue ghosties to decorate, then serve..
   

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