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Before you jump to Shahi tukda recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Many of us have been trained to believe that comfort foods are bad and to be avoided. Often, if the comfort food is candy or some other junk food, this holds true. Other times, though, comfort foods can be altogether nutritious and it's good for you to consume them. There are a number of foods that basically can boost your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.
Your mood can actually be helped by green tea. You were simply waiting to read that here, weren't you? Green tea is rich in an amino acid known as L-theanine. Studies have found that this specific amino acid can basically induce brain waves. This helps improve your mental energy while at the same time calming your body. You knew green tea could help you become so much healthier. Now you are aware that green tea helps you to raise your moods as well!
As you can see, you don't need to stuff your face with junk food when you are wanting to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let's go back to shahi tukda recipe. To make shahi tukda you need 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Shahi tukda:
- You need 5 cup of milk.
- You need 8 of bread slices (cut in triangle shape).
- Use 3 tablespoon of ghee.
- Prepare 1/4 teaspoon of cardamom powder.
- Provide of for garnishing.
- Provide 2 tablespoon of chopped dry fruits.
- You need 6 of cherry.
Steps to make Shahi tukda:
- Take a thick bottomed pan add milk in it and heat it on medium flame till the milk gets thick..
- Then add condensed milk and cardamom powder and cook for few minutes..
- Heat another non-stick pan add some ghee fry the bread slices until light brown..
- Now keep the fried slices of bread in a plate then pour milk over it and garnish with dry fruits and cherry..
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