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Before you jump to The easiest meringue you will ever make recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been trained to think that "comfort" foods are bad for the body and have to be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. Other times, however, comfort foods can be completely nourishing and it's good for you to eat them. Several foods honestly do boost your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Eggs, believe it or not, are wonderful for helping you fight depression. Just see to it that you don't toss out the egg yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolk especially, are rich in B vitamins. These B vitamins are great for helping to elevate your mood. This is because they help your neural transmitters--the parts of your brain that dictate your mood--work better. Eat an egg and jolly up!
As you can see, you don't need to eat junk food or foods that are bad for you just so to feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to the easiest meringue you will ever make recipe. To make the easiest meringue you will ever make you need 3 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare The easiest meringue you will ever make:
- Provide of meringue.
- Prepare 4 of egg whites.
- Take 1 cup of caster sugar.
Instructions to make The easiest meringue you will ever make:
- Pre-heat oven to 215f°. Line a cookie pan with baking paper.
- Mix egg whites with beaters until stiff peaks form.
- Slowly, gradually add sugar..
- Mix until mixture forms peaks and looks glossy and has a marshmallow texture.
- Use about a teaspoon of the mixture at a time and plop onto the pan (the more messy they look the cooler they are to eat once finished).
- Bake in oven for about an hour an 1/2 (but really depends on oven and how big meringue are sometimes it has taken about half an hour).
- Once done, enjoy!.
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