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Before you jump to Chocolate Roll Cake recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Feed On Will Effect Your Health.
The one thing that some of you may already know is that by consuming the right foods can have a massive effect on your health. Something that you should not eat no matter what is the varied foods that you will acquire at all of those fast food places. The foods that you get from these fast food places are usually foods that are very unhealthy, loaded with fat and typically have little to no nourishment. You will be pleased to know that we are going to inform you of a few of the foods that you should be consuming every day.
Even though some of you enjoy having your snack foods, rather than reaching for the chips try getting some nuts. You will come to discover that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts and seeds will have much more than others. Omega-3 as well as Omega-6 are known as essential fatty acids and they are essential simply because your body utilizes these kinds of fatty acids to keep your hormone levels where they should be. If you do not get the fatty acids you will need your body will actually not be able to generate a few of the hormones that it needs.
By simply following some of the suggestions above you will notice that you will end up living a healthier life. The one thing that you ought to actually avoid is all of the processed foods which you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let's go back to chocolate roll cake recipe. To cook chocolate roll cake you only need 9 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Chocolate Roll Cake:
- Get of large egg yolks.
- Provide of Canola oil.
- Prepare of milk (1% or 2% or whole milk will work).
- Take of cake flour.
- You need of cocoa powder.
- Use of large egg whites.
- Take of sugar.
- You need of Filling.
- Get of Swiss meringue buttercream (the recipe is in my cookpad).
Steps to make Chocolate Roll Cake:
- Preheat the oven to 350°F. Prepare a baking sheet size 15x11 inch, then line it with parchment paper..
- Beat the egg yolks with a hand whisker until they are well mixed. Add oil and milk. Stir well..
- Sift the flour and cocoa powder, then pour into the egg yolk mixture. Stir until the batter looks smooth..
- Beat the egg whites with an electric mixer until foamy. Add sugar in 3 stages while continuing to beat. Beat the egg whites until firm peak..
- Spoon the egg white meringue into the egg yolk mixture in 3 stages. Fold the batter in with a spatula until evenly mixed..
- Pour the batter in the pan. Bake until cooked for about 15 minutes. Do a skewer test. When the skewer comes out clean, it means the cake is done..
- Once cooked, remove the cake from the oven. Turn the cake over the cooling rack. Remove the parchment paper and then immediately rolled (cake is still in hot condition) with parchment paper..
- Allow the cake to cool completely. Open the cake roll, then spread with buttercream (I use buttercream with the recipe 👉 # pib_swissmeringue)..
- Roll the cake back. Wrap tightly with parchment paper, keep it in the refrigerator for at least 1 hour so that the cake sets and then slice it..
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