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Before you jump to Milk Tart No Churn Ice Cream recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Most of us think that comfort foods are not good for us and that we ought to keep away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that really can raise your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
It's not difficult to fight your bad mood when you consume grains. Millet, quinoa, barley, etc are excellent at helping you feel happier. They help you feel full also which can truly help to make your mood better. Feeling famished can actually make you feel terrible! These grains can improve your mood as it's not at all difficult for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn takes your mood to a happier place.
As you can see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to milk tart no churn ice cream recipe. To make milk tart no churn ice cream you need 4 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Milk Tart No Churn Ice Cream:
- Prepare 500 ml of cream.
- You need 1 can of condensed milk.
- Prepare 5 ml of vanilla essences.
- Get 5 ml of cinnamon, ground.
Steps to make Milk Tart No Churn Ice Cream:
- Whip cream with electric beater or by hand until stif.
- Fold in condensed milk, vanilla and cinnamon with spatula.
- Freeze minimum of 2 hours. Enjoy 😛.
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