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Before you jump to Lemon Meringue Pie recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been taught to believe that comfort foods are terrible and to be avoided. But if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be very nourishing and good for us to consume. Several foods really do improve your mood when you eat them. If you seem to be a little bit down and you're needing an emotional pick me up, try several of these.
Cold water fish are wonderful for eating if you want to combat depression. Salmon, herring, tuna, mackerel, trout, etcetera, they're all chock-full of omega-3 and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It's true: consuming a tuna fish sandwich can seriously elevate your mood.
So you see, you don't need to eat junk food or foods that are not good for you to feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to lemon meringue pie recipe. To cook lemon meringue pie you need 5 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Lemon Meringue Pie:
- Prepare of shortcrust pastry (I make it with the addition of 1 oz caster sugar).
- You need of condensed milk.
- Prepare of Grated rind and juice of 2 lemons.
- Get of eggs, separated.
- Prepare of caster sugar.
Instructions to make Lemon Meringue Pie:
- Pre heat oven to 190 degrees c..
- Use the pastry to line an 8 inch flan/oven dish/tin.
- Bake blind. This is important to ensure that the base of the pie ends up crisp and dry..
- Mix the tinned condensed milk with the lemon rind, juice and egg yolks until thoroughly blended..
- Pour into the baked flan case..
- Whisk the egg whites until stiff and whisk in half the sugar. Fold in the remaining sugar and pile on top of the filling..
- Return to oven and bake for 15-20 minutes, until the meringue is nicely coloured!.
- N.b. Do not over bake the pastry when cooking blind. I find that 15 minutes with the grease proof and baking beans in then an additional 10 minutes after they are removed is just about right, before putting in the pie filling..
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