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Before you jump to Baked alaska recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been conditioned to think that comfort foods are terrible and are to be avoided. At times, if the comfort food is a high sugar food or another junk food, this holds true. At times, comfort foods can be utterly nourishing and good for us to consume. There are several foods that, when you consume them, may boost your mood. When you are feeling a little down and need an emotional pick-me-up, try a few of these.
It's not difficult to fight your bad mood when you consume grains. Quinoa, barley, teff, millet, etc are all wonderful for helping you be in a happier state of mind. These grains fill you up better and that can help improve your moods also. Feeling hungry can be terrible! The reason these grains are so great for your mood is that they are not difficult for your body to digest and process. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn kicks up your mood to a happier place.
So you see, you don't need to stuff your face with junk food when you are wanting to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let's go back to baked alaska recipe. To cook baked alaska you need 5 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Baked alaska:
- Take of baked Swiss roll cake.
- Get of Italian meringue.
- Provide of vanilla and strawberry ice cream.
- Get of sugar syrup.
- Use of Blue berry syrup.
Steps to make Baked alaska:
- Using round cutters, cut round pieces of Swiss roll cake..
- Sit the ice cream on a base of Sponge..
- Cut more Sponge to fit and cover all round the ice cream..
- Brush all over with the sugar syrup..
- Set on aluminum plates and coat with the meringue and blue berry syrup, and decorate by piping on a design with a small plain tube..
- Dust with icing sugar and place in a very hot oven at 230 degrees Celsius for 2-3minutes until the meringue is coloured..
- Serve immediately..
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