How to Prepare Perfect Lemon Meringue

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Before you jump to Lemon Meringue recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been trained to believe that comfort foods are terrible and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods may be really nourishing and good for you. There are a number of foods that, when you consume them, can improve your mood. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.

Make some trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible since these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given time. The more of it in your brain, the happier you'll feel. Nuts, along with elevating your mood, can be a super source of protein.

So you see, you don't need junk food or foods that are terrible for you to feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let's go back to lemon meringue recipe. You can cook lemon meringue using 12 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Lemon Meringue:

1. Prepare 1 1/2 cup of Tap Water.
2. Prepare 1/2 cup of fresh lemon juice.
3. Provide 1/3 cup of Cornstarch.
4. Get 1/4 ml of salt.
5. Use 3 tbsp of Butter.
6. You need 5 of Egg yolks.
7. Take 1/4 tsp of Cream of tartar.
8. Take 1/4 tsp of Vanilla Essence.
9. Take 1 packages of Tennis Biscuits.
10. Provide 50 ml of White Sugar.
11. Get 4 tbsp of Butter.
12. You need 5 of Egg whites.

Instructions to make Lemon Meringue:

1. Crush tennis biscuits until they are fine. Add 4 tablespoons of butter and mix until bonded together. Place the mix in a pie tray and press it all down until leveled. Put it in your 180° heated oven for about 15 minutes..
2. Pour tap water into a pot, add fresh lemon juice, Butter, Salt and Cornstarch..
3. Separate eggyolks, set aside the egg white and beat eggyolks until thick. Pour them into the water solution and boil at medium temp..
4. Keep starring until the mixture is thick. Do not leave the port unattended, cornstarch will sink down and form crust at the bottom of the pot, so keep starring..
5. Once you are happy with the thickness of the mixture, remove it from the stove and pour it over the pie base.
6. Beat your eggwhite until thick foam is developed, gradually add suger while beating and then add vanilla essence and continue to beat..
7. Once a thick white foam is formed, scoop it over to your meringue and spread it evenly..
8. Bake it for 20 minutes or until the foam is golden brown..
9. Enjoy!.

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