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Before you jump to Eton Mess Cheesecake recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been taught to think that "comfort" foods are bad for the body and must be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods could be super healthy and good for you. There are a number of foods that basically can boost your moods when you consume them. When you feel a little down and need an emotional boost, try a couple of these.
Eggs, would you believe, are terrific for helping you fight depression. You must be sure, however, that what you make includes the yolk. When you want to cheer yourself up, the yolk is the most essential part of the egg. Eggs, specifically the egg yolks, are loaded with B vitamins. B vitamins can be terrific for lifting up your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and feel a lot better!
So you see, you don't need junk food or foods that are not good for you just so to feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to eton mess cheesecake recipe. You can cook eton mess cheesecake using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Eton Mess Cheesecake:
- Take of digestive biscuits.
- Get of unsalted butter.
- You need of icing sugar.
- Prepare of cream cheese, at room temperature.
- Use of double cream.
- Get of strawberries to decorate.
- Provide of meringue nests.
Steps to make Eton Mess Cheesecake:
- Place the biscuits into a food processor & blitz to fine crumbs. Alternatively put them into a zip top bag & bash with a rolling pin. Melt the butter in a saucepan then take off the heat & allow to cool for 2 minutes. With the processor running pour in the melted butter & mix until combined (or combine in a large bowl). Tip the buttery crumbs into a loose bottomed cake tin & spread out evenly with the back of a spoon. Place in the fridge to set for 2 hours..
- Take 4 of the meringue nests & place into a bowl. Crush them with the end of a rolling pin but not too fine. Put the cream cheese into a large bowl along with the icing sugar & beat together until smooth. In another bowl whip the cream until it forms stiff peaks. Fold the cream into the cheese then fold in the crushed meringue..
- Remove the biscuit base from the fridge. Tip the cream cheese mixture on top of the base & spread it out evenly with the back of a spoon. Place back in fridge for 1 hour to set..
- After an hour take the cheesecake out of the fridge & decorate with the strawberries & remaining meringue however you like. Keep in the fridge but remove about 20 minutes before you want to eat it. Best enjoyed on the day as the meringue stays crunchy but does keep for about 2 days in the fridge..
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