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Before you jump to Lemon meringue cookies recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
For the most part, people have been conditioned to think that "comfort" foods are terrible for the body and must be avoided. Often, if the comfort food is candy or some other junk food, this holds true. Other times, however, comfort foods can be completely nourishing and it's good for you to consume them. A number of foods actually do improve your mood when you consume them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a few of these.
If you want to defeat depression, try consuming some cold water fish. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two substances that boost the quality and function of the gray matter in your brain. It's true: consuming a tuna fish sandwich can earnestly boost your mood.
See, you don't need to eat all that junk food when you wish to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let's go back to lemon meringue cookies recipe. To cook lemon meringue cookies you only need 10 ingredients and 14 steps. Here is how you achieve that.
The ingredients needed to cook Lemon meringue cookies:
- Take of Meringue cookies.
- Use of egg whites.
- Prepare of super fine sugar.
- Prepare of lemon juice.
- Take of lemon curd.
- Get of the zest of one lemon.
- You need of fresh lemon juice.
- Prepare of butter.
- Prepare of eggs.
- Use of granulated sugar.
Steps to make Lemon meringue cookies:
- Preheat oven to 250°.
- Separate egg whites from the yolks. If ANY yolk gets into the whites start over. Leave the whites out at room temp..
- While the eggs sit start the lemon curd. In a heavy bottom saucepan combine eggs, sugar, and lemon juice on medium heat..
- When the ingredients are combined add butter..
- Whisk constantly until the mixture thickens enough to coat the back of a spoon. Cover and chill..
- To start the meringue beat the egg whites on medium until they form soft peaks..
- Slowly add sugar a couple tablespoons at a time. Increase mixing speed..
- Once all the sugar is incorporated add the lemon juice and continue to beat until stiff peaks form..
- The meringue is ready when the bowl can be flipped upside down, the meringue looks glossy, and no sugar granules can be felt..
- You may add color at this point if you wish. Transfer to a piping bag..
- Line a cookie sheet with a silicon mat or parchment. If you use parchment make sure you pipe a small amount of the meringue to the cookie sheet on each corner to glue it down..
- Pipe one circle, then pipe another circle around the first one leaving space in the middle. Think of a little cup to hold the curd. They can be quite close together as they do not rise..
- Place in the oven and leave for about an hour then turn off the oven and let them cool for another hour. Do not open the oven until the meringues are no longer shiny. At least 40 minutes..
- Once the meringues are done fill them with the lemon curd and they're done. Meringue can be made up to a week a head of time. Store in the refrigerator..
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