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Before you jump to Sunshine's chocolate mint & meringue cookies recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Most of us think that comfort foods are terrible for us and that we have to keep away from them. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be completely nourishing and it's good for you to eat them. There are some foods that really can raise your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Cold water fish are excellent for eating if you wish to battle depression. Salmon, herring, tuna fish, mackerel, trout, etc, they're all loaded with omega-3s and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It's true: eating a tuna fish sandwich can greatly boost your mood.
As you can see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let's go back to sunshine's chocolate mint & meringue cookies recipe. You can cook sunshine's chocolate mint & meringue cookies using 7 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Sunshine's chocolate mint & meringue cookies:
- Prepare of egg whites.
- Prepare of cream of tartar.
- Provide of of salt.
- Provide of sugar.
- Provide of drops of red food coloring.
- You need of pure vanilla extract.
- Get of dark chocolate &mint morsels.
Instructions to make Sunshine's chocolate mint & meringue cookies:
- Preheat oven to 375°F. Grease and lightly flour two baking sheets ..
- Beat egg whites with cream of tartar and salt until foamy. Gradually beat in sugar , 2 tablespoons at a time , until soft peak form . Stir in red food coloring and vanilla extract .Fold in chocolate & mint morsels..
- Drop meringue by teaspoonfuls, 1 inch apart , onto prepared cookie sheets..
- Place in preheated oven . Turn off heat , let meringue set in oven 6 to 8 hours ..
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