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Before you jump to Dairy Free Hot Chocolate recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Mostly, people have been trained to think that "comfort" foods are terrible for the body and need to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that, when you consume them, can improve your mood. When you feel a little down and are in need of an emotional boost, try a few of these.
It's not difficult to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all really great for helping boost your happiness levels. These grains fill you up better and that can help improve your moods also. It's easy to feel a little bit off when you feel famished! The reason these grains are so great for your mood is that they are easy for your stomach to digest. You digest these foods quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
So you see, you don't need junk food or foods that are not good for you to feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to dairy free hot chocolate recipe. To make dairy free hot chocolate you need 4 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Dairy Free Hot Chocolate:
- Use of Rice Milk.
- Provide of Cocoa.
- Prepare of Sugar (adjust to taste).
- Provide of Marshmallows (Optional).
Instructions to make Dairy Free Hot Chocolate:
- Bring Rice milk to a simmer on stove. Be careful that the it does not boil over..
- Mix sugar and Cocoa together. This helps the Cocoa not to make clumps..
- Add to simmering rice milk. Also add the marshmallows. Simmer until marshmallows are melted.
- Serve hot, with or without additional Marshmallow.
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