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Before you jump to Meringue recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us think that comfort foods are terrible for us and that we should avoid them. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be super healthy and good for you. There are a number of foods that basically can improve your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.
Eggs, believe it or not, are wonderful for helping you fight depression. You need to see to it, however, that what you make includes the yolk. The yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, the yolks especially, are loaded with B vitamins. The B vitamin family can be great for raising your mood. This is because they help your neural transmitters--the parts of your brain that affect your mood--work better. Try to eat an egg and feel better!
See, you don't need to eat all that junk food when you want to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let's go back to meringue recipe. You can have meringue using 3 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Meringue:
- Take of Large eggwhites.
- Provide of sugar.
- Use of Mango essence.
Steps to make Meringue:
- Preheat Oven to 90°c.
- Ensure your Bowl and whisk attachment are Clean with no grease so as to get a floffy meringue.
- In your Bowl put your eggwhites and whisk at a low speed untill bubble starts forming then increase the spread untill soft peaks start forming.
- Add your sugar one spoon at a time and add the orange essence.
- Whisk untill you get stiff peaks.
- Using a piping bang pipet the meringue on your Baking tin and put in the oven at 90°C for 45 minutes.
- Can be used for cake decorating.
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