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Before you jump to Lemon meringue pie #america recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
A lot of us have been conditioned to believe that comfort foods are terrible and must be avoided. But if your comfort food is candy or junk food this can be true. Other times, comfort foods can be very healthy and good for us to consume. There are a number of foods that, when you eat them, may better your mood. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.
Eggs, you may be surprised to find out, are wonderful at fighting depression. Just see to it that you don't throw away the yolk. Whenever you want to cheer yourself up, the yolk is the most important part of the egg. Eggs, the egg yolk especially, are high in B vitamins. B vitamins can truly help you elevate your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and feel happier!
So you see, you don't need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to lemon meringue pie #america recipe. You can have lemon meringue pie #america using 4 ingredients and 13 steps. Here is how you achieve that.
The ingredients needed to make Lemon meringue pie #america:
- Use of - deep dish pie shells.
- Provide of - cans of lemon pie filling; [I use Musselman's.
- Get of - egg whites; (room temperature); beaten.
- Use of - Tbsp. Sugar.
Instructions to make Lemon meringue pie #america:
- Preheat oven to 375.
- Thaw out frozen pie shell; about 20 minutes..
- Prick pie shell with a fork several times on bottom & sides..
- Remove and completely cool down.
- Once completely cooled down; add 1 can of lemon pie filling to pie shell..
- Set aside;.
- In a mixing bowl; add egg whites, sugar and beat until soft peaks form..
- Spread meringue over lemon pie filling sealing it to the edge of the crust..
- Bake 10 minutes.
- Bake pie shell for 11 to 14 minutes.
- Remove from oven and allow to completely cool down..
- Serve & Enjoy!.
- Happy holidays....
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