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Before you jump to Strawberry meringue dessert recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been conditioned to think that "comfort" foods are terrible for the body and must be avoided. If your comfort food is candy or junk food this holds true. Other times, comfort foods can be very healthy and good for us to eat. A number of foods actually do raise your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Your mood can really be helped by green tea. You were simply anticipating to read that here, weren't you? Green tea is loaded with an amino acid known as L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This will better your brain's focus while also loosening up the rest of your body. You were already aware that that green tea helps you become a lot healthier. Now you know that applies to your mood too!
Now you know that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these hints instead.
We hope you got insight from reading it, now let's go back to strawberry meringue dessert recipe. To make strawberry meringue dessert you need 4 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Strawberry meringue dessert:
- You need of Angel Delight strawberry flavour/any instant strawberry pudding.
- Get of vanilla&chocolate icecream.
- Take of M&Ms.
- Provide of 4 meringue nests.
Instructions to make Strawberry meringue dessert:
- Prepare the strawberry Angel Delight/pudding after instructions on package. Leave it to chill for 5 mins in the fridge..
- Spread the pudding evenly on the meringue nests and add some M&Ms on top if you want..
- Delicious served with a scoop of chocolate&vanilla icecream!.
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