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Before you jump to Chocolate panna cotta recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us believe that comfort foods are terrible for us and that we should keep away from them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be very healthy and good for us to consume. There are several foods that, when you eat them, may improve your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Grains can be excellent for fighting a bad mood. Millet, quinoa, barley, etc are excellent at helping you feel better. These foods can help you feel full for longer as well, which can help your mood too. It's not difficult to feel depressed when you feel famished! The reason these grains are so wonderful for your mood is that they are not hard for your body to digest and process. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn brings up your mood to a happier place.
Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let's go back to chocolate panna cotta recipe. You can have chocolate panna cotta using 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Chocolate panna cotta:
- You need of fresh cream.
- Provide of Condensed milk.
- Prepare of and 3/4 tsp ghas powder.
- Get of milk.
- Use of Flakes and chocolates.
- Use of Chocolate sauce.
- You need of Vanilla essence.
- Provide of Ramekins or moulds.
Steps to make Chocolate panna cotta:
- Pour chocolate sauce at the bottom of your ramekins and add flake or chocolate and freeze.
- Heat milk,condensed milk, bhi.essence, and fresh cream to a boil and then add in the ghas powder simmer for a while taste for sweetness and remove from heat.
- Take out ramekins and pour in the liquid over the chocolate mixture.
- Leave to cool and then fridge.
- To serve take a knife and push it in around on the inner edge of the mould to loosen it then turn over on a plate and decorate serve with more chocolate, flake and edible roses....
- You can use nutella as well....
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