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Before you jump to Carrot/ Gajar Halwa recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been trained to believe that comfort foods are not good and to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be utterly nourishing and good for us to consume. There are some foods that really can boost your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Cold water fish are wonderful for eating if you want to fight depression. Salmon, herring, tuna, mackerel, trout, etcetera, they're all chock-full of omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It's true: eating a tuna fish sandwich can seriously raise your mood.
Now you can see that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let's go back to carrot/ gajar halwa recipe. To make carrot/ gajar halwa you need 10 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Carrot/ Gajar Halwa:
- You need of carrots finely grated.
- You need of full cream milk.
- Take of cardamom /elachi powder.
- Use of sugar.
- Take of fresh cream.
- Provide of ghee.
- Prepare of milk powder (i used nespray).
- Take of ghee.
- Take of small tin nestle cream.
- Use of ground almonds.
Instructions to make Carrot/ Gajar Halwa:
- Melt ghee in a pot with elachi powder. Add carrots and mix with ghee. Mix together full cream milk, cardamon, sugar, fresh cream, and milk powder and add slowly to carrots...(i whizzed with a stick blender here until carrots were a little more mushy).
- Cook on medium heat until all the milk is absorbed, stirring continuously. When almost dry, add the following: 3 tblsp ghee, tin nestle cream and ground almonds Cook till dry... Keep stirring, taking care not to burn.. Serve with sliced almonds Enjoy.
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