Step-by-Step Guide to Prepare Award-winning Lemon meringue condensed milk

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Before you jump to Lemon meringue condensed milk recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

For the most part, people have been trained to believe that "comfort" foods are bad for the body and have to be avoided. But if your comfort food is candy or junk food this is true. At times, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that basically can improve your moods when you eat them. When you feel a little down and are needing an emotional boost, try some of these.

Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for elevating your mood. This is possible because these foods are rich in magnesium which raises your production of serotonin. Serotonin is referred to as the "feel good" chemical and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the happier you'll feel. Not just that, nuts, specifically, are a terrific protein source.

Now you know that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to lemon meringue condensed milk recipe. To make lemon meringue condensed milk you need 6 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Lemon meringue condensed milk:

1. Get of eggs.
2. Get of condensed milk.
3. You need of lemon juice.
4. Get of egg whites.
5. Use of sugar.
6. Take of cream of tartar.

Steps to make Lemon meringue condensed milk:

1. Blend condensed milk and egg then add juice blend about 2mins pour in ready made crust.
2. Add egg whites to bowl add cream tarter blend till foamy slowly add sugar blend on high till soft peeks form pour evenly on pie.
3. Bake at 350 till golden brown.
4. .
5. .

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