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Before you jump to Usuku lwe pudding - Date pudding - Taai Dadelpoeding recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us believe that comfort foods are bad for us and that we need to keep away from them. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nutritious and it's good for you to consume them. A number of foods really do raise your mood when you consume them. When you feel a little down and are needing an emotional boost, try some of these.
Make a few trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have plenty of magnesium which raises your brain's serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The more serotonin in your brain, the happier you'll feel. Nuts, in addition to elevating your mood, can be a superb protein source.
Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let's go back to usuku lwe pudding - date pudding - taai dadelpoeding recipe. To make usuku lwe pudding - date pudding - taai dadelpoeding you only need 14 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Usuku lwe pudding - Date pudding - Taai Dadelpoeding:
- Use of dades, cut in pieces.
- Get of water.
- Get of Snowflake cake flour.
- Provide of Sugar.
- Provide of baking powder.
- Take of baking soda.
- Provide of salt.
- Take of oil.
- Prepare of milk.
- Take of egg.
- Provide of Sauce.
- Use of Milk.
- Get of brown sugar.
- Provide of Butter or margarine.
Steps to make Usuku lwe pudding - Date pudding - Taai Dadelpoeding:
- Bring the water and dates to boil then let it stand for 5min to cool down..
- Sif all the dry ingredients..
- Beat the oil, egg and milk together trow in the date mixture. Then you can add it to you dry ingredients. Place the dough in a creased pan. Bake it for 40-45 minutes on 180°C.
- Make you sauce cook it for 5 minutes. Trow it onto your pudding once it comes out of the oven..
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