Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Izaqathe ezinosawoti - Salty Carrots - Sout Wortels recipe here. We also have wide variety of recipes to try.
Before you jump to Izaqathe ezinosawoti - Salty Carrots - Sout Wortels recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us believe that comfort foods are terrible for us and that we should avoid them. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nutritious and it's good for you to eat them. There are a number of foods that actually can improve your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Eggs, you might be astonished to find out, are fantastic at combating depression. You must see to it, though, that what you make includes the yolk. The egg yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, specifically the yolks, are loaded with B vitamins. These B vitamins are terrific for helping to improve your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Try consuming some eggs to cheer up!
See, you don't need to eat all that junk food when you want to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let's go back to izaqathe ezinosawoti - salty carrots - sout wortels recipe. To make izaqathe ezinosawoti - salty carrots - sout wortels you only need 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Izaqathe ezinosawoti - Salty Carrots - Sout Wortels:
- Get of Carrots.
- You need of Potatoes.
- Get of Milk.
- Provide of Butter.
- Provide of Chillies finely chopped (optional).
- You need of Onion finely chopped (optional).
- Get of Salt.
Instructions to make Izaqathe ezinosawoti - Salty Carrots - Sout Wortels:
- Optional:Fry your onion in butter until it is soft. Add the the chilli until you smell the chilli fragrance. Set aside..
- Cut you veggies up, put them in a pot cover with water and start boiling them..
- As soon as your veggies is nice and soft start mashing them add the milk, salt and butter. You can also add your onion and chillies now..
If you find this Izaqathe ezinosawoti - Salty Carrots - Sout Wortels recipe valuable please share it to your close friends or family, thank you and good luck.