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Before you jump to Banana Pancakes recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Many of us believe that comfort foods are terrible for us and that we ought to avoid them. Sometimes, if the comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods may be super nutritious and good for you. There are several foods that, when you consume them, may boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Eggs, believe it or not, can be really great at dealing with depression. Just make sure that you don't get rid of the yolk. Whenever you want to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolk in particular, are stuffed full of B vitamins. The B vitamin family can be terrific for raising your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that control your mood. Consume an egg and feel a lot better!
See, you don't need to stuff your face with junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to banana pancakes recipe. You can cook banana pancakes using 12 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Banana Pancakes:
- Use 250 ml of Cake Wheat Flour.
- Take 1 of Large egg.
- Prepare 1 cup of milk.
- Prepare 1 tsp of vanilla.
- Get 1 tsp of baking powder.
- Get 1 1/2 of Banana.
- Provide 1/2 cup of Strawberries.
- You need of Pecan nuts.
- Get of Olive oil.
- Get 1 tsp of sugar.
- Get of Maple Syrup.
- Get of Plain yoghurt.
Steps to make Banana Pancakes:
- Sieve all dry ingredients and set aside..
- Mash the 1 Banana until mooshy, add egg and vanilla and milk, mix well.
- Add the dry ingredients to the Banana mixture and ensure that it's not lumpy.
- Heat little oil in a non-stick pan, just enough to coat pan and pour the batter in the pan in small batches, reduce the heat to medium. Fry for about two minutes each side. Repeat until all batter is done.
- Stack a the pancakes in a plate with a spoon of plain yoghurt on the top one, drizzle with Syrup. Chop the remaining 1/2 Banana, Strawberries and pecan nuts and put them in top and serve.
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