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Before you jump to Dairy Free Hot Chocolate recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
A lot of us think that comfort foods are terrible for us and that we have to avoid them. However, if your comfort food is candy or junk food this is true. Other times, comfort foods can be very nourishing and good for us to consume. There are several foods that actually can improve your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
If you wish to defeat depression, try eating some cold water fish. Salmon, herring, tuna, mackerel, trout, etcetera, they're all high in omega-3 fatty acids and DHA. These are two things that truly help the grey matter in your brain function a lot better. It's true: chomping on a tuna fish sandwich can basically help you fight depression.
As you can see, you don't have to turn to junk food or foods that are not good for you to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let's go back to dairy free hot chocolate recipe. To make dairy free hot chocolate you need 4 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Dairy Free Hot Chocolate:
- You need of Rice Milk.
- You need of Cocoa.
- Prepare of Sugar (adjust to taste).
- Take of Marshmallows (Optional).
Instructions to make Dairy Free Hot Chocolate:
- Bring Rice milk to a simmer on stove. Be careful that the it does not boil over..
- Mix sugar and Cocoa together. This helps the Cocoa not to make clumps..
- Add to simmering rice milk. Also add the marshmallows. Simmer until marshmallows are melted.
- Serve hot, with or without additional Marshmallow.
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