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Before you jump to Meringue Nut cake recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
A lot of us have been taught to believe that comfort foods are not good and to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be very nutritious and good for us to consume. There are several foods that, when you eat them, may better your mood. When you are feeling a little down and need an emotional boost, test out a couple of these.
Your mood could actually be helped by green tea. You were sure it had to be mentioned in this article, right? Green tea is found to be chock-full of an amino acid known as L-theanine. Research has found that this amino acid promotes the production of brain waves. This will better your brain's concentration while also calming the rest of your body. You likely already knew it is not hard to get healthy when you drink green tea. Now you are aware that it helps you to raise your moods also!
Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Try these tips instead!
We hope you got benefit from reading it, now let's go back to meringue nut cake recipe. To make meringue nut cake you need 14 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Meringue Nut cake:
- Get 1 of Part.
- Provide 50 gms of butter/blueband.
- Use 50 gms of sugar(brown is better).
- Provide 1 1/2 of egg yolks.
- Get 1/2 of egg whites.
- Take 2 of Part.
- Prepare 113 gms of flour.
- You need 3/4 tsp of baking powder.
- Get 3 drops of vanilla essence.
- Prepare 23 ml of milk.
- Provide 35 gms of nuts (crushed) cashews.
- You need 3 of Part.
- You need 13 gms of sugar.
- Use 1 PC of egg whites.
Steps to make Meringue Nut cake:
- Cream butter and sugar, add the Egg yolks and egg white and beat well.
- Add the vanilla essence flour, baking powder, salt and milk.
- Line your baking tomorrow oil it spread the mixture top up with nuts.
- Beat the egg white in part 3 until stiff add the sugar and beat again until stiff.
- Spread over the mixture and bake in a preheated oven at 180 degrees for 35 minutes.
- Cool and cut into squares.
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