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Before you jump to Colorful Meringues recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
In general, people have been trained to believe that "comfort" foods are not good for the body and have to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nutritious and it's good for you to eat them. A number of foods really do boost your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Your mood could actually be helped by green tea. You just knew green tea had to be in this article somewhere, right? Green tea is loaded with a certain amino acid known as L-theanine. Studies have found that this particular amino acid can essentially induce brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You knew green tea could help you be so much healthier. Now you are well aware that green tea helps you to lift your moods also!
You can see, you don't need junk food or foods that are bad for you to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to colorful meringues recipe. You can cook colorful meringues using 4 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Colorful Meringues:
- Use of Refined white sugar.
- Provide of Pink food coloring.
- Provide of blue food coloring.
- Take of Eggs.
Steps to make Colorful Meringues:
- First separate eggs.
- Add sugar.
- Mix until glossy and stiff peaks form.
- Then separate into bowls, and color.
- Put in piping bag, and pipe out whatever you want..
- Then bake 110 degrees for 40 min.
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