Recipe of Speedy Lemon Meringue

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Before you jump to Lemon Meringue recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit And Also Healthy.

When it comes to the foods that you eat, you will find that your overall health can be effected either positively or negatively. You should also realize that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These types of foods are loaded with bad fat and also have hardly any nutritional value. In the following paragraphs we shall be going over foods that you should be eating that can help you remain healthy.

Also when you are searching for a snack to hold you over between meals, grab a handful of nuts or seeds. You will come to realize that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts and also seeds will have much more than others. Omega-3 and also Omega-6 are classified as essential fatty acids and they are essential simply because your body utilizes these kinds of fatty acids to keep your hormone levels where they should be. A number of these hormones that are needed are only able to be produced by having these fatty acids within your diet.

For those of you who want to begin living a healthier life the tips above can help you do that. Also if you eliminate all the unhealthy food that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to lemon meringue recipe. To make lemon meringue you need 12 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Lemon Meringue:

1. Prepare of Tap Water.
2. Provide of fresh lemon juice.
3. You need of Cornstarch.
4. You need of salt.
5. Use of Butter.
6. Prepare of Egg yolks.
7. Get of Cream of tartar.
8. Use of Vanilla Essence.
9. Prepare of Tennis Biscuits.
10. Get of White Sugar.
11. Use of Butter.
12. Take of Egg whites.

Steps to make Lemon Meringue:

1. Crush tennis biscuits until they are fine. Add 4 tablespoons of butter and mix until bonded together. Place the mix in a pie tray and press it all down until leveled. Put it in your 180° heated oven for about 15 minutes..
2. Pour tap water into a pot, add fresh lemon juice, Butter, Salt and Cornstarch..
3. Separate eggyolks, set aside the egg white and beat eggyolks until thick. Pour them into the water solution and boil at medium temp..
4. Keep starring until the mixture is thick. Do not leave the port unattended, cornstarch will sink down and form crust at the bottom of the pot, so keep starring..
5. Once you are happy with the thickness of the mixture, remove it from the stove and pour it over the pie base.
6. Beat your eggwhite until thick foam is developed, gradually add suger while beating and then add vanilla essence and continue to beat..
7. Once a thick white foam is formed, scoop it over to your meringue and spread it evenly..
8. Bake it for 20 minutes or until the foam is golden brown..
9. Enjoy!.

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