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Before you jump to Meringue cookies recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us have been trained to believe that comfort foods are bad and are to be avoided. At times, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, comfort foods can be very nutritious and good for us to consume. There are some foods that, when you eat them, could boost your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.
Cold water fish are good if you want to be in a better mood. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fats. DHA and omega-3s are two things that really help the grey matter in your brain work a lot better. It's true: eating a tuna fish sandwich can earnestly raise your mood.
As you can see, you don't need to stuff your face with junk food when you are wanting to feel better! Try these tips instead!
We hope you got benefit from reading it, now let's go back to meringue cookies recipe. To cook meringue cookies you need 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Meringue cookies:
- Get of egg white.
- You need of sugar.
- Use of powder sugar.
- Provide of cream of tartar.
- Provide of vanilla extract.
Steps to make Meringue cookies:
- Combine all ingredients, color if wanted. Whip for 5-10 minutes..
- Bake on 180f for 2 hours/45minutes. (Depending on size, small ones bake 1HR, when the sound hollow they are done!).
- Leave in oven, turn oven off. (Bringing to room temp too fast causes cracking).
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