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Before you jump to Christmas Tree Meringues recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been taught to think that comfort foods are bad and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be utterly nutritious and good for us to consume. Some foods honestly do improve your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Put together a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which raises your brain's serotonin levels. Serotonin is referred to as the "feel good" substance that our body produces and it tells your brain how you should be feeling all the time. The more you have of it, the happier you will feel. Nuts, on top of bettering your mood, can be a super source of protein.
As you can see, you don't need to eat all that junk food when you wish to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let's go back to christmas tree meringues recipe. You can cook christmas tree meringues using 3 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Christmas Tree Meringues:
- Get of Eggs.
- Use of Cream of tartar.
- Provide of Caster sugar.
Instructions to make Christmas Tree Meringues:
- Combine egg whites and cream of tartar. Beat to soft peaks at medium speed..
- Switch to high speed and beat to stiff peaks, gradually adding the sugar along the way..
- Fold in food coloring to get the color you're looking for..
- Preheat the oven to 200°F and prepare a baking tray lined with a silicon mat or a sheet of parchment..
- Transfer the meringue to a pastry bag fitted with a large star tip..
- Pipe the meringue onto the baking sheet as shown in the video..
- Bake for 2 hours, or until the trees are dried through. Turn off the oven, leaving the trees in the oven as it cools..
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